May 11, 2020

Free yourself from labels

Stop being trapped by the labels others give you! It’s time to Free yourself from Labels. It can take years to recognise the damage we have […]
May 3, 2020

Last across the finish line

I have never been so relieved to come in last.  Over the weekend I did the Omaha 1/2 marathon, 21km in scorching heat.  21km in the […]
April 19, 2020

3 Ways to Effectively Use Facebook Live for Your Business

Live Streaming has become a popular tool to connect and interact with your audience real time.  This digital marketing tool started to gain significant attention with […]
April 19, 2020

3 Reasons Why You Need to Use Instagram for Your Business

Instagram has grown from a novelty social networking site into a strategic marketing tool over the years.  With over 700 million active users on the platform, […]
April 2, 2020

How to be a fair Administrator on a Facebook Group

Setting up a Group in Facebook is the easiest thing to do. By the click of a few buttons you can create a Group. The hardest […]
March 29, 2020

Support Your Favorite Causes Using Facebook Live’s New Fundraising Features

You don’t need to be a celebrity to drive change for your favorite causes.  With Facebook’s new fundraising feature, you can now raise funds for charities […]
March 22, 2020

Buenos Aires

The tour had begun!!! I had an amazing flight over, it is always a relief when you can get a good sleep on the plane. I […]
February 29, 2020

4 Things You Need To Know About Facebook Messenger Ads

Who would have thought it possible that in the span of just a few years, more people would be using messenger services now than the social […]
February 28, 2020

Facebook 101

February 22, 2020

The heat of the AMAZON

 Watching all the rivers snake across the jungle, my forehead was stuck to the window of the plane as we headed into the Amazon. Departing […]
February 14, 2020

#014 The importance of Branding your Message

  I interview Christine Sheehy who is a messaging coach, copywriter, and author. She helps business owners find the core message at the heart of your […]
February 14, 2020

How to be creative in life and in business

   Tonight we were honoured to be joined by creative artist Angeal Murray who shared with us her journey from the Corporate world to her […]
February 2, 2020

Building online courses that make you money

My focus in 2016 was to build a more online business.  It became increasingly obvious that I couldn’t service a lot of clients.  Why?  Because there […]
February 1, 2020

Traditional marketing VS Online marketing

 What is BEST – Online VS Offline Natalie Tolhopf,  business coach and Pauline discuss what works and doesn’t work.  We dive into the subject. One […]
February 1, 2020

Facebook Groups for Business owners and Coaches

Facebook Groups are not dead. There is still value to be had in the Good ole Facebook Group. The key is finding the group that best […]
January 29, 2020

How to use Facebook Groups

Whether you start your own group or you linger in other groups, there is an etiquette you can use to make yourself a more valuable member […]
January 19, 2020

4 Unique Interactive Content Ideas that Guarantee Audience Engagement

Interactive content does not promise more engagement, it makes it a requirement. We all know that “Content is king”.  This is precisely why almost every digital […]
January 19, 2020

Interview with Senka Radonich

   Biking into the show is Senka from Adventure Girls – We discuss Bankruptcy, bouncing back and going it your own way. Adventure in your […]
January 19, 2020

Interview with Shineon’s founder Fee Kirkpatrick

 It was great to have Fee Kirkpatrick from Shineon in the Hideaway Studio this week. Natalie Tolholf and i talk about how she built her successful […]
January 10, 2020

Stop the Regrets – North Island trip

Stop the Regrets I am a big one for having no regrets. Its time to stop the regrets. I don’t want to be 60 years down […]

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