February 26, 2018

You make no money at Christmas in New Zealand

Who says you cant “Have cake AND eat it too”?? I took 6 weeks off work over the Christmas period and I spent most of it […]
February 14, 2018

#014 The importance of Branding your Message

  I interview Christine Sheehy who is a messaging coach, copywriter, and author. She helps business owners find the core message at the heart of your […]
February 14, 2018

How to be creative in life and in business

   Tonight we were honoured to be joined by creative artist Angeal Murray who shared with us her journey from the Corporate world to her […]
February 10, 2018

#013 Lets get A Tiny HOUSE

  I’ve loved tiny houses for a few years now. Every now and again I would watch a video or two or see photos of them […]
February 1, 2018

Traditional marketing VS Online marketing

 What is BEST – Online VS Offline Natalie Tolhopf,  business coach and Pauline discuss what works and doesn’t work.  We dive into the subject. One […]
January 30, 2018

012 I can wear what i want. Interview with Monique Doy

This episode i invite Monique Doy from Dressing up to talk to us about how to feel comfortable wearing the clothes you love.  As women,  especially […]
January 28, 2018

How to have Health and Wellbeing in your Business

 Tonight we discuss how important it is to put “YOU” first. Because at the end of the day “You are your health” We share some […]
January 27, 2018

Are you a Social Media Junkie ?

   Natalie Tolhopf and Pauline Stockhausen launch their first episode.  We discuss “Are you a Social Media Junkie?” What are the ways you can remove […]
January 21, 2018

010 Set the year up for the WIN

Set up your year for the Win Welcome back.  I have had 6 weeks off.  I jump right in and tell you how i am setting […]
January 16, 2018


I have been doing a lot of rectifying regrets the last year and a bit. Tackling those things that are on that imaginary list of things I […]
January 12, 2018

Dine in Orewa Beach in North Auckland

 I moved to Orewa Beach 12 years ago. I had finished my degree in Hamilton and decided I wanted to live closer to the beach.  I […]
January 2, 2018

009 How to utilise Influencers to market your business

Well, Influencers have built up an audience that know, like and trust them.  They consume content AND they engage on things. There are two types of […]
January 2, 2018

008 Proactive Procrastination

Jump into Social Media and how i get frustrated when i hear business owners say ” Social Media doesnt work” I share my thoughts – Could […]
January 2, 2018

007 The gold in being a REBEL

Dont you love it when everything finally comes together – i share the new format to my podcast. We jump into everything Rebels!  Fitness goals and […]
December 29, 2017

Give up some Social Media

Social Media is the way to go. Most people will tell you that.  I tell my clients that also BUT it’s not the be all and […]
December 29, 2017

4 Things You Need To Know About Facebook Messenger Ads

Who would have thought it possible that in the span of just a few years, more people would be using messenger services now than the social […]
December 28, 2017

006 Planning like in Business

I talk through my new planning schedule.  Adopting more of my business life into my personal to see if it helps.  Fitness goals and the things […]
December 28, 2017

005 Being honest

Sometimes life isn’t all rainbows and unicorns. I share my experiences about not having control of certain things. (It’s painful and real) The Social Media Conference […]
December 28, 2017

004 Vulnerability and Weakness

Back from Sydney. I share my adventures and the hiccup we have had in the week which had me access my take on being weak. I […]
December 28, 2017

003 What do i want to be when i grow up

What do you want to be when you grow up? I frustrating statement to hear from adults when you are a teenager. I talk about how […]