March 27, 2018

Project 42 takes an interesting turn

I have been slowly working at my #project42 challenge.  Last weekend I attended Eat Auckland Korean Tour.  Its number 11 on my list “Say YES to new […]
March 15, 2018

Single, over forty, and traveling alone

What’s the big deal? I’ve started to share my dream of traveling aboard with others. The desire to travel has been held close to my heart […]
March 13, 2018

Living big in a tiny house,  an interview with Bryce Langston 

    If you have been thinking about building a Tiny House and you have done a google search,  more than likely they will be Bryces […]
March 9, 2018

Lets wag school

I have been burning the candle pretty late these days with a few massive projects and just haven’t had time to look up and appreciate the […]
February 28, 2018

15 Pros and Cons

Pros and Cons   I share my new eating plan and how i have noticed the changes.  Also jump in and share what BIG project i […]
February 26, 2018

You make no money at Christmas in New Zealand

Who says you cant “Have cake AND eat it too”?? I took 6 weeks off work over the Christmas period and I spent most of it […]
February 14, 2018

#014 The importance of Branding your Message

  I interview Christine Sheehy who is a messaging coach, copywriter, and author. She helps business owners find the core message at the heart of your […]
February 14, 2018

How to be creative in life and in business

   Tonight we were honoured to be joined by creative artist Angeal Murray who shared with us her journey from the Corporate world to her […]
February 10, 2018

#013 Lets get A Tiny HOUSE

  I’ve loved tiny houses for a few years now. Every now and again I would watch a video or two or see photos of them […]
February 1, 2018

Traditional marketing VS Online marketing

 What is BEST – Online VS Offline Natalie Tolhopf,  business coach and Pauline discuss what works and doesn’t work.  We dive into the subject. One […]
January 30, 2018

012 I can wear what i want. Interview with Monique Doy

This episode i invite Monique Doy from Dressing up to talk to us about how to feel comfortable wearing the clothes you love.  As women,  especially […]
January 28, 2018

How to have Health and Wellbeing in your Business

 Tonight we discuss how important it is to put “YOU” first. Because at the end of the day “You are your health” We share some […]
January 27, 2018

Are you a Social Media Junkie ?

   Natalie Tolhopf and Pauline Stockhausen launch their first episode.  We discuss “Are you a Social Media Junkie?” What are the ways you can remove […]
January 21, 2018

010 Set the year up for the WIN

Set up your year for the Win Welcome back.  I have had 6 weeks off.  I jump right in and tell you how i am setting […]
January 16, 2018


I have been doing a lot of rectifying regrets the last year and a bit. Tackling those things that are on that imaginary list of things I […]
January 12, 2018

Dine in Orewa Beach in North Auckland

 I moved to Orewa Beach 12 years ago. I had finished my degree in Hamilton and decided I wanted to live closer to the beach.  I […]
January 2, 2018

009 How to utilise Influencers to market your business

Well, Influencers have built up an audience that know, like and trust them.  They consume content AND they engage on things. There are two types of […]
January 2, 2018

008 Proactive Procrastination

Jump into Social Media and how i get frustrated when i hear business owners say ” Social Media doesnt work” I share my thoughts – Could […]
January 2, 2018

007 The gold in being a REBEL

Dont you love it when everything finally comes together – i share the new format to my podcast. We jump into everything Rebels!  Fitness goals and […]
December 29, 2017

Give up some Social Media

Social Media is the way to go. Most people will tell you that.  I tell my clients that also BUT it’s not the be all and […]